Dulse and Avocado Salad

Dulse and Avocado Salad

The creamy richness of avocado with the umami depth of Dulse seaweed is a combination you don't want to miss! Our avocado and dulse salad is a celebration of fresh, wholesome ingredients that come together effortlessly to create a vibrant and nutritious salad.

Whether you're looking for a light lunch, a refreshing side dish, or a vibrant addition to your meal repertoire, this salad gives you a fun way to add avocados and dulse into your diet!



  • 2 ripe avocados, peeled and diced
  • 1/2 cup diced Dulse
  • 1/4 cup diced red onion
  • 1/4 cup diced tomato
  • 1/4 cup diced bell pepper
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons lemon juice
  • Salt and pepper to taste


  1. In a medium bowl, combine the avocado, dulse, red onion, tomato, bell pepper, and cilantro.
  2. Drizzle the lemon juice over the top and toss to coat.
  3. Season with salt and pepper to taste.

Serve the salad immediately, or cover and refrigerate until ready to serve. This recipe serves 2-4 people, depending on how it is served.

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